Café Lunch Menu
Cafe closed until June 2010
Parties of eight or more are able to dine with us during our off season; please call for reservations.
Seasonal Garden Cafe Menu
(Subject to change & availability)
~Soups~
Please ask our server for the Soup of the Day
~Lighter Fare~
Quinoa Salad
Quinoa grain, dried fruits, summer vegetables & a savory dressing served over a bed of baby spinach. ~8.25
*Vegetarian, Vegan and Gluten-Free
| Why it's good for you: Quinoa is an unusual grain that is a complete protein ~ it supplies all nine essential amino acids necessary for sustaining health, making it a great Vegetarian protein substitution for
animal protein & a safe choice for those avoiding wheat. |
Chef Salad Grape tomatoes, Cabot Cheddar, Maple walnuts, and garlic croutons over fresh lettuce with a white balsamic vinaigrette ~8.50 *Vegetarian, Vegan and Gluten-Free
Garden Salad Seasonal salad freshly harvested from our own gardens ~8.50
*Vegetarian, Vegan and Gluten-Free
Roasted organic beets, candied almonds, local chevre (goat cheese), and our sherry vinaigrette tossed with fresh baby spinach. ~8.50
*Vegetarian and Gluten-Free. Please ask for Vegan preparation
Why it's good for you:
Beets are a rich source of iron and folic acid and protect against heart disease and cancer. |
Chicken Caesar Salad
Oven-roasted free-range chicken, our herbed croutons, shaved parmesan & romaine lettuce tossed with a Caesar dressing.
~9.50
*Please ask for Vegetarian preparation
| Why it's good for you: Olive oil is one of the healthiest types of fat and contains phytochemicals, antioxidants and Vitamin E shown to help prevent cancer. |
~Sandwich~
Apple Blossom
Sauteed apples, sharp Cabot cheddar cheese, thick bacon,
and spicy mustard on grilled sprouted bread. ~8.00 Vegetarian: Omit bacon Pear Blossom Sweet poached pears, sharp Cabot cheddar cheese, thick bacon, and spicy mustard on grilled sprouted bread. *Vegetarian: Omit bacon
| Why it's good for you: Pears are rich in fiber with no cholesterol and no sodium, with the highest
natural sugar concentration (lycopene) of any fresh fruit. |
Slices of marinated Portabella with savory sun-dried tomatoes,
choice of Monterey Jack or cheddar cheese ~8.25 Ask for Gluten Free~served on greens
| Why it's good for you: Portabella mushrooms contain a variety of B complex vitamins and are an excellent source of riboflavin. Recent studies have shown mushrooms to boost the immune system. |
Curried Chicken Sandwich
Chicken, Granny Smith apples & sliced almonds with curry spice & crisp lettuce.
~8.50 *Ask for Gluten-free~served on greens
| Why it's good for you: Apples especially with the peel contain cancer-fighting phytochemicals and have been proven to inhibit the growth of both colon and liver cancer cells. |
~Belted Galloway~
Lasagna Fresh, hand-made lasagna noodles, Beltie beef ricotta and cottage cheese and marinara ~9.50
Shepherd's Pie
Beltie Beef, sweet corn and garlic mashed potatoes
~9.50
Meatloaf
Homemade meatloaf served with mashed potatoes and gravy
~9.50
Beltie Burger
A mean burger can still be good for you! Cooked to your liking, served with caramelized red onions, Portobello mushrooms and sharp Cabot cheddar ~10.50
| Why it's good for you: Our beef are raised without dangerous hormones or antibiotics, fed & finished on pure Vermont grass it offers a naturally healthy, lean & chemical-free alternate to commercial beef. |
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