April 30, 2008 Classes now available at the Stepping Stone Spa & Wellness Center
PiYoTM is a class which combines the techniques of Pilates, and that of beneficial stretching exercises fused together into a fluid movement. By strengthening the core muscles in combination with stretching and lengthening muscles. PiYoTM class will help rejuvenate yourself into a stronger, leaner and healthier body!
Click here for more information and class schedules
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